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Apply for the Liftology Resilient Body Program

This application helps us understand your goals, training history, movement limitations, and whether our 21-week coaching system is the right fit for you.

**Only a limited number of new clients are accepted each month to maintain coaching quality.**

Be as detailed and honest as possible. This ensures we tailor the best training experience for you and confirm that the program aligns with your needs.

This application does not lock you into anything — it simply begins the process.

ABOUT YOU

Birthday
Month
Day
Year

YOUR GOALS

TRAINING & INJURY HISTORY

How would you describe your current fitness level?

TRAINING ENVIRONMENT

EQUIPMENT & SPACE

TIME & SCHEDULE

How many days per week can you realistically commit to training?
2 days
3 days
4 days
5+ days
When do you prefer to train?
Morning
Afternoon
Evening
Varies

PROGRAM EXPECTATIONS

Our coaching includes personal programming, weekly check-ins, and equipment delivered to your home. Are you aware that this program is an investment of $349–$399 per month?
The Resilient Body Program requires a 6-month minimum commitment. Are you prepared to commit to this timeline?
After your 21 weeks, you have three options: - Continue coaching (equipment included) - Keep equipment only at a reduced rate - Return equipment at no cost Is this structure acceptable to you?

MINDSET & READINESS

On a scale of 1–10, how ready are you to make a change?

FINAL QUESTION

If accepted, how soon would you like to begin?
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