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ONLINE COACHING PROGRAMS

CHOOSE THE OFFER THAT SUITS YOU

  • Online Coaching

    399$
    Every month
    Unleash your potential with our premier fitness and nutrition coaching plan.
     
    • Initial Consultation & Goal Setting:
    • A virtual one-on-one session to assess fitness level,
    • discuss goals, and create a custom fitness plan
    • Workout Programs:
    • Your personalized program delivered via the app allows you
    • the flexibility to get your workouts in at your convenience.
    • Includes recovery days and cardio recommendations.
    • Progress Tracking:
    • We monitor your progress, adjust your workouts, and ensure
    • that you are on track to meet your fitness goals.
    • Ongoing Coaching & Support:
    • Regular email or app-based check-ins to review progress,
    • adjust plans, and provide motivational support. Always
    • available for questions via the app for quick guidance on
    • exercises, nutrition, and overall wellness.
    • Customized Nutrition Plans:
    • Healthy, easy-to-follow meal plans tailored to your fitness
    • goals. Includes recipe ideas and a macronutrient tracker.
    • Work-Life Balance Strategies:
    • Time-efficient workouts that fit busy schedules, tips for
    • managing work stress, habit tracking, strategies for staying
    • motivated, and recovery techniques.

  • Hybrid Fitness Plan

    199$
    Every month
    This unique program combines the flexibility of online training with the personalized touch of in-person sessions, offering you the best of both worlds.
     
    • All the benefits of the online training program plus:
    • In person training sessions for the per session price of $80
    • (minimum 2 per billing cycle)
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GET FIT WHEREVER YOU WANT, WHENEVER YOU WANT

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