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Join date: Nov 17, 2021
Posts (12)

Aug 5, 2022 ∙ 3 min
Walking For Fitness
Walking is often overlooked as a beneficial and comparable exercise that offers many outstanding health benefits whether it's...
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Jul 10, 2022 ∙ 3 min
Summer Swims Decrease Pain
Summer swims are now for more than just cooling off in the sunshine. It has long been known that swimming is a great all-in-one workout:...
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Jun 12, 2022 ∙ 5 min
The Man In The Mirror
June is National Men’s Health Month. Men’s health is not just physical. It encompasses an all-around state of physical, mental, and...
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Shannon George
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