top of page

Welcome to Liftology: Your Solution to a Demanding Schedule

Are long hours at work causing you tightness and pain, leaving you feeling drained with no time or energy for fitness? You're not alone, and that's where we come in.

liftology logo no Words 300dpi 10x10.png

Who We Are:

With over two decades of experience, Liftology understands the unique challenges that busy professionals face. We're not just a fitness platform; we're your partners in reclaiming your health.

How We Fix It:

Through our assessments, we uncover your specific pain points and fitness needs. Then, we build a personalized program around those findings and your goals. Our commitment doesn't stop there; we provide regular check-ins to keep you accountable, comprehensive nutritional guidance, and easy-to-follow video demonstrations. We're not just addressing work related issues; we're propelling you toward a healthier, pain-free future.

Your First Step:

Pick which program best suits your needs and get started with your FREE 14 day trial.


    Every month
    Take your fitness to the next level with unwavering support and expert nutrition guidance
     14 day free trial
    • Weekly virtual community meetings
    • where you'll find support, motivation, and expert insights.
    • Our individualized exercise programs are tailored to your
    • unique needs and goals, ensuring a personalized fitness
    • experience. Fuel your progress with a macronutrient
    • nutrition plan designed to optimize your energy and
    • performance. Plus, enjoy the convenience of unlimited email
    • support, providing you with guidance and assistance
    • whenever you need it. Transform your fitness routine
    • with our all-encompassing approach, connecting you with
    • a community and resources that empower your success.

    Every month
    Unleash your potential with our premier fitness and nutrition coaching plan.
    • Embark on a transformative fitness journey with our
    • immersive fitness experience. Dive deep into personalized
    • progress with weekly one-on-one virtual meetings where our
    • expert trainers guide you through your tailored program,
    • ensuring precision in your fitness regimen. Our
    • individualized exercise programs are meticulously crafted to
    • align with your unique goals, providing you with a roadmap
    • to success. Experience the next level of virtual fitness –
    • a dynamic fusion of community and personalized attention-
    • combining to redefine what's possible in your fitness
    • efforts. Commit to your goals, and let us guide you through
    • a comprehensive fitness experience.

Monthly charges will begin 14 days after initial sign up date

bottom of page